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Progressive Group Fitness
Our Group Fitness Classes will keep you coming back for more.
We accomplish this by offering you a wide variety of classes with varying levels of intensity that match your level. We offer the following Categories of Group Fitness Classes: • Yoga (10 different choices) • Strength & Conditioning • Cardiovascular Fitness • Pilates & Core Strength • Tai Chi • Cycle Training (known as Cyke) • Specialty Classes (ie. Pre-Natal Yoga) |
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