 |
 |
|
|
 |
|
|
|
Personal Training Overview
Our Personal Trainers are focused on ensuring every member receives results. We accomplish this by utilizing a multi-faceted approach to goal achievement.
Our Program Design begins with 4 important steps: • Comprehensive Fitness Evaluation • 10-Page Excercise Prescription Report • Hands-on Personal Training Session • Performance Nutrition Counseling After completing these 4 steps we will design you a dynamic program designed to help you attain your goals in the most efficient way possible. Education is our #1 Priority. The Personal Trainers at Motion Fitness Club are clearly the most educated trainers in the area. Prior to joining our team, the trainer must hold a current Nationally Accredited Personal Training Certification or Exercise Science Degree, and must pass a written and practical examination. In addition, all staff must attend our weekly educational seminar in which they are taught Anatomy, Physiology, Biomechanics, Program Design, Sport Specific Training, and Medically-based Training programs. |
|
|
|
